Ready to train like a hero and outsmart the villains of fatigue, stress, and stubborn plateaus? This one-month package of One-on-One Nutrition and Fitness coaching - plus a personalized Hair Tissue Mineral Analysis - gives you the intel and strategy to level up.

You'll receive:

• Personalized nutrition guidance (incorporating hair tissue mineral analysis results), lifestyle strategies, and a workout plan that will fit your life
• You will stay connected with your coach through once weekly check-ins for accountability and growth
• Through sustainable habits, you'll learn to create results that last and help you age well
• Using a small hair sample, Hair Tissue Mineral Analysis (HTMA) reveals your mineral patterns, stress responses, and metabolic balance
• With this insight, your coach will create personalized recommendations to rebuild you body's foundation and restore overall well-being

This package also includes a Gaiam Studio Select Yoga Mat and Logilates Resistance Bands.